Exercise guides
Better camera coverage. More reliable workout tracking.
Learn what Upryte follows, how to frame each supported movement, and why the app may decline to assess a set when camera visibility is limited.
Detailed setup guides
Other supported movements
Upryte also supports exercises including lunges, glute bridges, curls, deadlifts, overhead presses, and pull-ups. Available tracking and assessment depend on the app version, selected exercise, and camera visibility.
Camera tracking has limits
Upryte is a workout tracker, not a medical device. Its movement insights are informational and should not be used to diagnose an injury or replace advice from a qualified trainer or healthcare professional.